Cookbook

Instead of sharing a recipe, I'd like to share a cookbook I'm reading from the library. The Rice Diet Cookbook has delicious looking recipes for cooking with veggies, fruit, grains, with low salt, and no or low sugar added. For example, a simple strawberry pineapple jam without any sugar that takes only a couple minutes to make and crockpot oatmeal. Some of these recipes might be good for specialty diets like gluten free. It has 3 weeks of menus for breakfast, lunch, and dinner. Ruth Ann