Wednesday, November 18, 2009

Tuna Patties

3 cans tuna
2 eggs (beaten)
1 cup mashed potatoes
¾ dry bread crumbs or smashed crackers
¼ cup onions

Mix all ingredients together and form in to patties.  Cook in pan or on skillet, med. Heat, 5 minutes on each side or golden brown.

I am NOT a tuna fan, but these are good.  4 out of 5 kids liked them as well.  JenW

Jambalya ala Capriotti

Here is one of the Capriotti favorites:

1lb Italian Sausage
4-5 stalks celery chopped
2-3 bell peppers (personal preference for red/yellow/orange/green) chopped
1 sm/med onion diced
1 T Creole seasoning
1 pint or 1 can of chicken broth
1-2 cups rice (white or brown)

Prep time: 15-30 minutes chopping peppers/onion/celery
Cook time: 1 hr, sometimes more if you use brown rice
Serving size 1 cup, makes 8-12 servings depending on quantity of celery/peppers/rice used.

Directions: Brown the sausage in olive oil in a deep sauce pan or wok. Add chopped peppers, celery, and diced onion in the pan with the creole seasoning until celery is soft - stirring frequently. Once celery is soft, create a "bowl" in the pan, add rice in the "bowl". Add chicken broth and additional water until rice is covered. Cover pan with lid, cook until rice is soft - stirring less frequently. Serve.


I'll send more when I have a chance, I've got a few that I've come up with that are quite popular with my family of 6. Even the smaller kids enjoy them.

Tanya Capriotti

Saturday, November 7, 2009

Cookbook

Instead of sharing a recipe, I'd like to share a cookbook I'm reading from the library. The Rice Diet Cookbook has delicious looking recipes for cooking with veggies, fruit, grains, with low salt, and no or low sugar added. For example, a simple strawberry pineapple jam without any sugar that takes only a couple minutes to make and crockpot oatmeal. Some of these recipes might be good for specialty diets like gluten free. It has 3 weeks of menus for breakfast, lunch, and dinner. Ruth Ann

Thursday, November 5, 2009

Making dinner easier and faster

Just over a year ago, I invested in an electric pressure cooker. It has been worth every cent. Just to give some examples of how much time this little beauty saves: mashed potatoes 2-3 min. + pressure build, dry beans 23-30 minutes (versus hours of soaking), brown rice 15 minutes. The food tastes every bit as good as when it is cooked slower, some tastes better. Jen W.